Not only does this drink taste great, turmeric acts as an anti-inflammatory in the gut, helping to keep the lining of the gut wall healthy so it can do a good job of absorbing the nutrients from food.
Turmeric contains polyphenols, which are natural plant compounds that help to feed the gut's beneficial microbiota, and lead to further anti-inflammatory benefits!
If you would like to know more about why your gut microbiome might beneficially affect the menopause transition and overall health, then consider attending one of my Workshops or Retreats, more details here.
I like to drink this Turmeric Latte warm in Winter and over ice in Summer. Plus if you like Turmeric, as I do, then have a look at some of my other recipes using it, such as Pak Choi & Ginger with Turmeric Fish here & Golden Turmeric Ginger Custard with Warm Pears here.
If you would like to make your own plant milk then take a look at my video here on YouTube.
Turmeric contains polyphenols, which are natural plant compounds that help to feed the gut's beneficial microbiota, and lead to further anti-inflammatory benefits!
If you would like to know more about why your gut microbiome might beneficially affect the menopause transition and overall health, then consider attending one of my Workshops or Retreats, more details here.
I like to drink this Turmeric Latte warm in Winter and over ice in Summer. Plus if you like Turmeric, as I do, then have a look at some of my other recipes using it, such as Pak Choi & Ginger with Turmeric Fish here & Golden Turmeric Ginger Custard with Warm Pears here.
If you would like to make your own plant milk then take a look at my video here on YouTube.