Emma's Nutrition logo
  • Home
  • Consultations
  • Workshops
  • Cookbooks
  • About Us
    • About Emma
    • Our Products
  • Recipes & Blog
  • Contact
  • Shop
logo logo
  • Home
  • Consultations
  • Workshops
  • Cookbooks
  • About Us
    • About Emma
    • Our Products
  • Recipes & Blog
  • Contact
  • Shop
Turmeric Chai latte
DRINKS

Turmeric Chai Latte

Not only does this tea taste great, turmeric acts as an anti-inflammatory in the gut, helping to keep the lining of the gut wall healthy so it can do a good job of absorbing the nutrients from food.
5 minutes
Serves 1

Ingredients

300mls plant milk, or mix of milk & water 
1⁄2 tsp turmeric powder
1-2 tsp honey
Pinch each of black pepper, ground cinnamon, ground cloves & ground cardamon
Optional extra - a big pinch of ground ginger, or ¼ tsp finely grated fresh ginger

Method

Warm the milk/water so it is hot but not boiling, then mix in the spices and honey.
Note: The amount of milk versus water is personal choice, it depends how rich or filling your plant milk is, you may wish to dilute it with some water. 
Turmeric Chai latte
Print this recipe
  • Menu

    • Home
    • Consultations
    • Workshops
    • Cookbooks
    • Recipes
    • About
    • Contact
    • Shop
© 2022 Emma's Nutrition. All rights reserved | Website by Mosfa

Please note if you are pregnant or breast feeding seek nutritional advice from your qualified healthcare professional before adjusting your diet or taking supplements. The information contained in this website is general advice only. It is not medical advice, nor is it designed or intended to replace medical advice. At all times the reader is advised to seek the guidance of a qualified healthcare professional before acting on any of the material contained in the website. The authors of this website and their agents are not liable for injuries or damage occasioned to any person as a result of reading or following the information contained on this website or the omission of any information contained in this website.

All intellectual property rights in the content and materials on this website are owned by Emma’s Nutrition and/or its licensors. Visitors to the website may not copy any of the materials, images and other content or otherwise use the same without the express prior written permission or licence of Emma’s Nutrition. Email enquiries/permission requests from the contact form here.

Customer Services
Cookies Policy  |   Privacy Policy  |   Refund Policy  |   Shipping Policy  |   Terms of Service