This brunch dish is easy to make and so satisfying.
The sweet potato, greens and avocado all contain beta-cartene, the precursor to vitamin A. Since vitamin A is important for membrane health throughout the body, it helps to boost immunity by supporting the functioning of the barriers to infection throughout the body - for example the skin, lungs and gut lining.
Choose whether you'd like to pair it with an egg or humus, both go really well.
Have a look at the video of me making it on my YouTube channel here.
The sweet potato, greens and avocado all contain beta-cartene, the precursor to vitamin A. Since vitamin A is important for membrane health throughout the body, it helps to boost immunity by supporting the functioning of the barriers to infection throughout the body - for example the skin, lungs and gut lining.
Choose whether you'd like to pair it with an egg or humus, both go really well.
Have a look at the video of me making it on my YouTube channel here.