What a dish!
Its a bit more effort than my usual quick-as-a-flash meals but well worth it.
Its packed with loads of goodness - natural fibre, stimulating flavours, protein, prebiotics*, probiotics*, phytoestrogens and more.
A great dish for everyone, including beneficial for women in perimenopause and menopause.
You can see the YouTube video of me making this dish here.
*If you have always wanted to learn more about fermented foods, prebiotics, probiotic food - what exactly are they and how to use them & make them at home - then please join me at my next Fermented Food Masterclass
Its a bit more effort than my usual quick-as-a-flash meals but well worth it.
Its packed with loads of goodness - natural fibre, stimulating flavours, protein, prebiotics*, probiotics*, phytoestrogens and more.
A great dish for everyone, including beneficial for women in perimenopause and menopause.
You can see the YouTube video of me making this dish here.
*If you have always wanted to learn more about fermented foods, prebiotics, probiotic food - what exactly are they and how to use them & make them at home - then please join me at my next Fermented Food Masterclass