"The talk was brilliant! Emma packed so much into the time! ”

I'm delighted to be speaking at The Bristol Women's Health Forum next March, hosted by Bristol Menopause. Now in its second year, the forum brings together women's health specialists, clinicians and practitioners for a full day of talks, panels and wellbeing sessions, all designed to support women at every stage of life.

What's included
Your ticket covers all talks, panels and wellbeing workshops, including strength training, yoga, breathwork, a sound bath and a pelvic floor session.

Refreshments are provided throughout the day, on arrival, lunch and afternoon tea.

Topics include menstrual health (PCOS, PMDD and endometriosis), menopause and perimenopause, GSM, sleep, confidence and mindset, women's health equalities, and nutrition.

Book your place Early bird tickets are available for a limited time.

My talk is a theatre-style event, with plenty of time to ask questions. 

More details here. 

The event venue is at:

Leigh Court
Pill Road
Abbots Leigh
Nr Bristol
BS8 3RA
UK

I'd love to see you there, Emma x 

-  Our nutritional needs shift as we move through life, from our reproductive years through perimenopause, menopause and beyond.

- The research on what supports women's health at each of these stages is growing quickly, but it isn't always easy to know what to do with it at home.

- In my session, I'll be bridging that gap. Drawing on 15 years as a nutritionist and my background as a chef, I'll look at what the evidence tells us about food and women's health, and how to turn it into meals you'll want to cook and eat.

- Expect practical, delicious ideas you can use straight away, along with free recipes to take home.

The day is hosted by Jinty Sheerin and Lou Hockings-Thompson, authors of Tackling Gender Bias in the Healthcare System and co-hosts of the Womenkind Collective Spill the Tea podcast.

Joining them on the line-up:

* Hazel Hayden, Director, Women's Health Specialist Nurse Consultant and British Menopause Society Specialist

* Dr Daniella Calandrini, Clinical Lead and Women's Health Specialist Doctor

* Dr Jo Burgin, Women's Health Specialist Doctor and British Menopause Society Specialist

* Dr Alice Thomas, Women's Health Specialist Doctor and British Menopause Society Specialist

* Gabriella Pearson, Founder of the Menstrual Health Project

* The PMDD Project

* Liz Brown, Pelvic and Sports Physiotherapist

* Alice Macleod, Human Development and Attachment Specialist

* Suki Ryder, Founder of Inner Balance Group and Certified Breathwork Facilitator

* Julie Swann, Personal Trainer

* Emma (Piccha), Sound Therapy Practitioner