Here is a great recipe for a Pumpkin Cake!
I make it frequently because it is so packed with wonderful goodness!
This high protein, high fibre cake is pimped not only with gorgeous spices but also with fabulous anti inflammatory ingredients that are so helpful in the perimenopause and menopause.
The cake is only faintly sweet, so try the mixture before you bake it to see if it is sweet enough for you.
I like to sometimes have a slice of this cake as my first meal in the day, often spread with some thick greek-style yoghurt or a home made labne, both for extra calcium, protein and importantly anti inflammatory benefits from eating fermented foods. You can learn more about this at my workshops here.
Since the cake is low in sugar, and high in protein & fibre, it is absolutely fine to eat at any time of the day.
If you would like to see a video making this anti-inflammatory cake then head over to my YouTube channel here.
I make it frequently because it is so packed with wonderful goodness!
This high protein, high fibre cake is pimped not only with gorgeous spices but also with fabulous anti inflammatory ingredients that are so helpful in the perimenopause and menopause.
The cake is only faintly sweet, so try the mixture before you bake it to see if it is sweet enough for you.
I like to sometimes have a slice of this cake as my first meal in the day, often spread with some thick greek-style yoghurt or a home made labne, both for extra calcium, protein and importantly anti inflammatory benefits from eating fermented foods. You can learn more about this at my workshops here.
Since the cake is low in sugar, and high in protein & fibre, it is absolutely fine to eat at any time of the day.
If you would like to see a video making this anti-inflammatory cake then head over to my YouTube channel here.