Very fast to make, this dish contains asparagus, kale and onions for prebiotic benefits.
Packed with protein, this quick and easy-to-make omelette provides your gut microbes with beneficial prebiotic fibre and your body with a great satisfying meal.
I often like to eat it at breakfast time, but it also makes a fast lunch or evening meal.
To watch my video making this dish, head to YouTube here.
Packed with protein, this quick and easy-to-make omelette provides your gut microbes with beneficial prebiotic fibre and your body with a great satisfying meal.
I often like to eat it at breakfast time, but it also makes a fast lunch or evening meal.
To watch my video making this dish, head to YouTube here.