This dish is to add some much need vibrancy and taste back into your cooking!
But not only that, it adds some much needed phytonutrients and prebiotics to your gut and it’s beneficial microbes.
I love this dish for so many reason, mostly because of all the different phytonutrients it contains - gingerols in the ginger, flavonoids in the broccoli, bok choy and cabbage, plus plenty of prebiotic fibre through out. All supporting a woman through the menopause transition!
Above all though, it tastes great and can be thrown together in minutes.
If you'd like to see the recipe video, head over to this Youtube link.
But not only that, it adds some much needed phytonutrients and prebiotics to your gut and it’s beneficial microbes.
I love this dish for so many reason, mostly because of all the different phytonutrients it contains - gingerols in the ginger, flavonoids in the broccoli, bok choy and cabbage, plus plenty of prebiotic fibre through out. All supporting a woman through the menopause transition!
Above all though, it tastes great and can be thrown together in minutes.
If you'd like to see the recipe video, head over to this Youtube link.