Events / Classes

We eat with our hands, we learn by using our hands

Learn Nutrition, Learn to take control

‘Tell me, and I forget.
Show me, and I remember.
Involve me and I understand.’
~ Benjamin Franklin

Saturday 8th June 2019 10am - 4pm

Retreat Day with Newson Health

Healing Foods for Gut and Mood Balance - a lunch cooking demonstration by Emma Ellice-Flint

Perhaps you woke up one morning wondering where the person you used to be had gone? She used to have plenty of energy, had an upbeat outlook on life, a healthy weight and felt refreshed when she woke up?

There is an ever increasing awareness that what we feed our bodies affects not only our gut and weight balance, but also mood.

“What we feed our bodies is important and the gut-brain connection is so worthwhile learning about.” Says Emma.

Part of the Newson Health One Day Retreat event. Come join Emma’s lunchtime cooking demonstration, with lunch to follow, at Newson Health in Stratford-Upon-Avon. Learn about which foods support your gut and help to feed your brain. There will be opportunities to ask questions of Emma throughout.

This is a one day event with lots of amazing Women’s Health Experts including perimenopause and menopause doctors – Dr Louise Newson and Dr Rebecca Lewis.

For more information please click on the ‘Book Now’ button below.

Margaret, after one of Emma's events exclaimed....

“I feel it is life changing for me”

Attend a weekend away full of nourishing food
Meet Emma at one of her Wellness Retreat Weekends

Weekends are organised in Australia, the UK and Europe to watch and hear Emma talk about her passion for healthy healing food, learn to cook with her, and eat the nourishing delicious dishes made.

 

Emma’s Womens Wellness Retreat in Tuscany – June 2019, click through for more information here.

Would you like to hear what some of the people who attended the 2018’s Women’s Wellness Retreat had to say?

Click through here, here and here.

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