Events / Classes

We eat with our hands, we learn by using our hands

Learn Nutrition, Learn to take control

‘Tell me, and I forget.
Show me, and I remember.
Let me do and I understand.’
~ Chinese Proverb

Saturday 13th April 12pm - 5pm

Happy Hormone Lunch - Food & Conversation with Emma Ellice-Flint, hosted by Table Magazine
Eat wholesome, gut and hormone balancing food and learn from Emma!

A special event in London celebrating female togetherness! Share some time together, learn about what to eat to help your body’s health and eat wholesome food for the afternoon!

The day will be full of useful information to obtain optimal gut health + balance out your hormones while still being able to enjoy what you eat. Taking place soon after Mother’s Day this would make an ideal gift and day out for mothers and daughters. The afternoon promises to be an event for likeminded folks to come together and have fun, while learning about the benefits to eating hormone balancing foods.

The event is brought together by the Table Magazine team. A group of inspiring girls with a passion for food, travel and our planet. The venue, Flora And Fauna Studios, is a delightful setting, with a real sense of charm to highlight the day.

Margaret, after one of Emma's events exclaimed....

“I feel it is life changing for me”

Attend a weekend away full of nourishing food
Meet Emma at one of her Wellness Retreat Weekends

Weekends are organised in Australia, the UK and Europe to watch and hear Emma talk about her passion for healthy healing food, learn to cook with her, and eat the nourishing delicious dishes made.


For Emma’s Womens Wellness Retreat in Tuscany – June 2019, click through for more information here.

Want to hear what some of the people who attended 2018’s Women’s Wellness Retreat had to say?  Click through here, here and here.


For Emma’s late October Tuscany Retreat with mushroom foraging, olive oil tastings, pilates, wine tastings and so much more, contact Le Tolfe directly here


For Emma’s UK Wellness Break, all about foods for hormone balance at the beautiful Dorset House in Lyme Regis, contact Dorset House directly here

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