These burgers taste great and give your body a real boost of phytonutrients, protein and phytoestrogens.
Whilst I love many things about these burgers, the main feature I want to highlight are all the prebiotic ingredients - in particular beetroot, black beans, flax seeds, tofu and onions - all feed our beneficial gut bacteria. That means they help our gastrointestinal microbiome to flourish!
If you'd like to see the video making this dish, head to my YouTube channel here.
Whilst I love many things about these burgers, the main feature I want to highlight are all the prebiotic ingredients - in particular beetroot, black beans, flax seeds, tofu and onions - all feed our beneficial gut bacteria. That means they help our gastrointestinal microbiome to flourish!
If you'd like to see the video making this dish, head to my YouTube channel here.