This dish can be made in minutes and is packed with benefits. I often have it for breakfast or lunch.
Avocados contain anti-inflammatory oils, fibre, vitamins & phytonutrients and chickpeas contain plenty of fibre as well as protein, vitamins, minerals & phytonutrients.
Plus there's plenty of natural fibre in pumpkin seeds and the greens too.
All helping to boost vitality, immunity, balance hormones and reduce inflammation!
Particularly during the perimenopause and menopause this is the time that the body most needs some nourishment to help keep the gut functioning well and the mood uplifted. (learn more about this at my workshop) and read my blog here.
Have a look at the video of me making it on my YouTube channel here.
Avocados contain anti-inflammatory oils, fibre, vitamins & phytonutrients and chickpeas contain plenty of fibre as well as protein, vitamins, minerals & phytonutrients.
Plus there's plenty of natural fibre in pumpkin seeds and the greens too.
All helping to boost vitality, immunity, balance hormones and reduce inflammation!
Particularly during the perimenopause and menopause this is the time that the body most needs some nourishment to help keep the gut functioning well and the mood uplifted. (learn more about this at my workshop) and read my blog here.
Have a look at the video of me making it on my YouTube channel here.